In This Review

Overview

We all don’t want to look old, and one of the most obvious signs of old age is the gray pigmentation of hair. Premature graying of hair can be frustrating. Because of this, most people spend lots of money on hair creams and dyes trying to maintain the youthful appearance of their hair.

Dr. Surbhi, MD says that gray hair is not necessarily caused by old age only but also by other intrinsic factors like genetics, diet, stressful lifestyle, vitamin deficiencies, and autoimmune disorders. Understanding what may be causing your gray hair can help you manage it properly.

Fortunately, the market is packed with diverse anti-grey hair options, including natural supplements that can help tackle or reverse graying hair. The best anti-gray hair supplements should contain ingredients like Catalase, Fo-Ti, Vitamin B12, Biotin, L-Tyrosine, and Pantothenic acid, as they have been studied and proven to impact hair color, structure, and health.

Read on to find out how anti-gray hair supplements work, whether they can help, and more.

Why Trust Exclusive Best Offer?

We at Consumers Health Digest strive to provide the relative factual information that you should know about the products and supplements on the market. We conducted hours of research on the best anti-gray hair supplements. We also looked at what types of certifications each product has. Thus, you can trust us!

Expert View

Dr. Adejo Martin, a medical practitioner, says that premature graying of hair in young people could be a result of genetics, lifestyle choices, stress, and certain medical conditions. He adds that the appearance of gray hair should not trouble anyone unless it is disease-related.

An article reviewed by Dr. Tod Cooperman says that supplements containing vitamins and nutrients like Vitamins B12,6, 9, Vitamin D and E, Zinc, Copper, Iron, and Calcium may be beneficial in the reversal of gray hair.

According to our team of experts, Foligray is the best anti-gray hair supplement. With a potent blend of science-backed ingredients, this formula not only manages hair pigmentation but also promotes strong and healthy hair.

Our Top Picks


6 Best Anti-Grey Hair Supplements of 2024

We’ve rounded up our best hair loss products, all designed to restore your crowning glory. Take a look ahead! Here are the 6 best anti-grey hair supplements on the market today.

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Foligray | Best Gray Hair Treatment

foligray-Supplement

Foligray

star-4.9-1
(4.9/5) 20 REVIEWS
$34.95$24.95OFFICIAL WEBSITE
PRODUCT HIGHLIGHTS
  • High-Quality Ingredients
  • FDA Registered Facility
  • Affordable Price
  • Made In The USA
  • Reputable History
  • Form: Supplement
  • Quantity: 60 Capsules
  • Age: Adult
  • Dosage: 2 Capsules Per Day
  • Ingredients: Catalase, Pantothenic Acid, Copper, Zinc
  • Usage: Support Healthy Hair and Hair Pigmentation
  • Safety: High-Quality Ingredients, 100% Money Back Guarantee
  • Refund Policy: 30-Day
  • Company Info: VitaPost Inc, 7400 Beaufont Springs Drive, Suite 300, Richmond, Virginia 23225, United States, support@vitabalance.net, +1 888-455-9995
reviews

Very Happy with the Results!

star-4.8
“This is the best natural hair grey support product I’ve seen, and I research heaps of natural products. These capsules are super easy to add to my daily routine, and I can't wait to see the long-term results. I like the fact that they are non-GMO and have no unhealthy additives, just the good stuff to support healthy hair. I would recommend this product.” - Sam Harris

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Foligray is a natural solution for gray hair, offering a way to age gracefully while keeping your hair looking young. This supplement, made from natural ingredients, comes with proven benefits. It supports gray hair, helps manage hair pigmentation, and keeps your gray hair thick, strong, and healthy.

colanAccording to the research study[1] published in PMC found that Catalase breaks down hydrogen peroxide into water and oxygen through a two-step process. In the first step, the catalase heme Fe+3 reduces one molecule of hydrogen peroxide to water, creating a covalent Fe+4O oxyferryl species and a porphyrin cation radical.colan-1

By combining natural extracts, vitamins, and trace minerals, Foligray has shown significant improvement in the growth and health of users' hair. Users have praised its ability to nourish gray hair, and it's been proven to raise catalase levels, which can help reduce hydrogen peroxide. To use Foligray, it's recommended to take two capsules a day while maintaining a healthy and balanced diet. This supplement is designed to effectively address the common concern of gray hair, promising a solution to manage the visible signs of aging.

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Divine Locks | Best Hair Growth Tablets

divine-locks-reviews

Divine Locks

star-4.8-1
(4.8/5) 321 REVIEWS
PRODUCT HIGHLIGHTS
  • 100% Safe
  • Tested Formula
  • Natural Ingredients
  • Made in the USA
  • 100% Money Back Guarantee
  • Form: Tablet
  • Quantity: 90 Tablets
  • Brand: Nutradash
  • Dosage: 2 Capsules Per Day
  • Ingredients: Biotin, Spirulina, Saw Palmetto, Vitamin E, Selenium
  • Usage: Promotes Follicle Health, Increases Hair Density
  • Safety: Natural Ingredients, 100% Safe, 100% Money Back Guarantee
  • Refund Policy: 180-Days
  • Company Info: 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA
reviews

Quality product that does what it states it will!

star-4.8
“If you have thin hair or are losing hair try this. I had Covid & my hair was falling off my head in clumps. I spent a fortune on shampoos & conditioners & vitamins. Nothing worked. Saw this & said why not. Thank goodness I did try Divine Locks. Stopped my hair from falling out & is thicker. Great product for me.” - Lizza

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Divine Locks Complex is a natural supplement created by Inner Beauty & You using a combination of plant extracts, minerals, and vitamins. It is specifically designed for women experiencing hair loss with age. It also combats hair thinning and promotes regrowth. Each bottle provides a 30-day supply and addresses the common concern of less hair volume in women.

A research study[2] published in PubMed found that nutrients, particularly vitamin D and magnesium, exhibit synergistic interactions that influence the calcium levels in hair.

This supplement tackles the root cause of hair thinning due to the gradual degeneration of dermal papillae cells that are responsible for delivering nutrients to the hair. Aging can lead to the inefficiency of these cells, which makes it challenging for hair to grow back to its normal state. The blend of ingredients present in this supplement helps to prevent hair loss and improves overall hair health.

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Maritzmayer Antigray Hair | Best Hair Product for Grey Hair

anti-gray-7050

Maritzmayer Antigray Hair

star-3.5
(3.4/5) 165 REVIEWS
$12.75AMAZON
$12.75WALMART
PRODUCT SPECIFICATIONS
  • Form: Capsule
  • Quantity: 60 Capsules
  • Brand: MÄRITZMAYER LABORATORIES
  • Dosage: 2 capsules Daily
  • Ingredients: Vitamin B6, Folic Acid, Biotin, Zinc
  • Usage: Supports Deceased Gray Hair, Promotes Strong Healthy Hair
  • Safety: NA
  • Refund Policy: NA
  • Company Info: NA
reviews

Hair looks better every day!

star-3.5-1
“I've been using anti-gray hair 7050 for about a year, and LOVE LOVE LOVE the results: NO MORE WHITE STRAW hairs. Yes, I still have grays (I'm 61), but the white hairs I used to have are now so dark gray they blend in with my dark brown hair. And the dark grays are smooth, not kinky, like the white hairs used to be. And not that weird shininess the white hairs had. If you want instant results, get hair dye. Hair dye accelerates gray/white hair (hydrogen peroxide). And every time you see that white root line, you will feel frighteningly old, like I used to feel. No more! My hair always looks fabulous now: no root line! A deal at $10/mo.” - Jean Eden

Anti-Gray 7050 is a supplement that contains a mix of important nutrients for hair follicles. The product is intended to reactivate dormant pigment cells in the body, potentially helping restore gray hair to its original color. It aims to support a reduction in gray hair, promote overall hair health, and provide essential B vitamins, minerals, and herbs.

An study[3] published by PMC found that after conducting five randomized clinical trials (RCTs) and two prospective cohort studies, positive outcomes were observed.

These included a 60% enhancement in overall hair quality, a 27% increase in total hair count, improved hair density in 83.3% of individuals, and a halt in the progression of hair loss in 52% of patients. These results were achieved through the use of different topical and oral saw palmetto treatments.

For use, it's recommended to take the capsules daily with meals. However, it's important to note that this product is not suitable for pregnant women and children under 18. Each bottle contains 60 capsules, and it is manufactured by Maritzmayer Laboratories. If you're exploring options for addressing concerns related to gray hair, Anti-Gray 7050 is formulated to offer essential nutrients for healthier hair.

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SSPJOI Hair Growth Supplement | Best Hair Care for Grey Hair

sspjoi-anti-grey-supplement

SSPJOI Hair Growth Supplement

star-3.5
(3.5/5) 46 REVIEWS
$22.99AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsule
  • Quantity: 60 Capsules
  • Brand: sspjoi
  • Dosage: 2 capsules Daily
  • Ingredients: Saw Palmetto, Vitamin B6, Nettle Root, Horsetail Stem, Folic Acid, Biotin
  • Usage: Supports Grey Hair Change, Promotes Hair Growth
  • Safety: GMP Certified Facility, Made in the USA, 3rd party Lab-Tested
  • Refund Policy: NA
  • Company Info: USA, info@sspjoi.com, +1 800 240 5343
reviews

Improves hair quality but didn’t notice less grey.

star-3.5-1
“I’ve been using this for around three weeks. It does seem to improve hair growth and strength, I see a lot of short hairs coming in, at places I was losing hair. I haven’t noticed it coming in any darker though, I stopped coloring my hair 6 weeks ago and at the roots, looking down my part, the color is the same, about 50/50 grey. Maybe it will take longer, I’ll keep taking this since I have seen overall hair quality improve, hopefully over time the color will come back but I’m not holding my breath.” - Paula G. Cannon

SSPJOI Hair Growth Supplement is crafted from natural ingredients designed to preserve your existing hair color and delay the onset of graying. This herbal supplement contains biotin, vitamins, and folic acid known for their potential to support hair health. It aims to combat premature graying and contribute to restoring your original hair color.

A research study[4] published in PMC found that in individuals with premature graying, there is an observed deficiency in both vitamin B12 and folic acid. This indicates a potential involvement of these deficiencies in the development of premature graying.

The formula is rich in essential B vitamins, minerals, and herbs, and it is manufactured in a GMP-certified facility in the USA. Following strict quality guidelines, the product undergoes third-party lab testing to ensure ingredient quality. Each bottle contains 60 capsules, and the recommended dosage is 2 capsules daily with water. This hair growth supplement is made with care to address premature graying concerns. It follows high-quality standards and includes trusted ingredients to support overall hair health.

Official Website

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Esmond Natural | Best Gray Hair Supplement

esmond-natural-anti-gray-hair-capsule

Esmond Natural: Anti Gray Hair Capsule

star-3.3
(3.3/5) 543 REVIEWS
$35.22AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsule
  • Quantity: 60 Capsules
  • Brand: Esmond Natural
  • Dosage: 2 Capsules Daily
  • Ingredients: Saw Palmetto, Vitamin B6, Folic Acid, Zinc
  • Usage: Supports Hair Loss, Hair Thinning and Graying Hair
  • Safety: GMP Compliant Facility, Made in the USA, High-Quality Ingredients
  • Refund Policy: NA
  • Company Info: 5316 IRWINDALE AVE, IRWINDALE, CA 91706, esmondnatural@esmondnatural.com, +1 626 337 1588
reviews

Surprised at results.

star-3.3-1
“This was to be almost a challenge but I am glad I did not make any bets. A friend who is honest with me says she sees my hair now looks frosted, with black and silver hair, instead of grey. I was surprised as I have a hairpiece that is licorice colored and my hair matches. Also, some of the brassy color is slowly going away. I am not quite sure how this supplement works, but I have not experienced any side affects. I do see the manufacturer states keep out of reach of small children so something in the supplement is potent. If this continues to help hair loss and color, I will continue to purchase. This may not work for everyone but is my honest evaluation.” - Jimmie Mack

Esmond Natural Anti Gray Hair Capsule is designed to support individuals dealing with hair loss, thinning, and premature graying. It aims to reactivate dormant pigments throughout the body, potentially restoring gray hair to its original color. This product serves as a relief program for your hair, particularly addressing premature graying. By providing essential nutrients to hair follicles, it intends to reverse gray hair and promote good health.

A research article published in BMC[5] found that extract from Polygonum multiflorum (PM extract) promotes hair growth by extending the anagen phase and slowing down the initiation of the catagen phase in hair follicles.

Manufactured in the USA within a GMP Compliant Facility, this dietary supplement undergoes third-party testing for purity. It stands out as one of the few GMP-compliant herbal dietary supplements available in the United States. Free from pharmaceuticals, artificial coloring, or preservatives, it follows traditional manufacturing techniques and adheres to quality controls based on health standards in the USA and Europe. The manufacturing process aligns with the 4 G's in Herbal Supplement practices, emphasizing good agricultural practices, good processing practices, good manufacturing practices, and good laboratory practices.

Official Website

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Gray Hair Rescind with Catalase | Best Supplement for Grey Hair

gray-hair-rescind

Gray Hair Rescind with Catalase

star-3.5
(3.6/5) 543 REVIEWS
$24.95AMAZON
PRODUCT SPECIFICATIONS
  • Form: Capsule
  • Quantity: 60 Capsules
  • Brand: DR VITAMIN SOLUTIONS
  • Dosage: 2 capsules Daily
  • Ingredients: Folate, Vitamin B6, Catalase, chlorella Extract
  • Usage: Supports Gray Hair, Promote Thicker, Healthier Hair
  • Safety: Non-GMO, GMP-certified
  • Refund Policy: 60-Days
  • Company Info: +1 888-432-5824
reviews

Just my first bottle

star-3.5-1
“I've noticed a slight difference in the texture of my gray hair, so I'm willing to try it again. My gray hair is much softer than before. Before it was course and unmanageable like a wire. If that makes sense. It was a different texture than the dark parts of my hair. I'm going to see what results I have after the 3rd bottle. That would be an honest try to me.” - Shanee Crowley

DR Vitamin Solutions Gray Hair Rescind with Catalase is a supplement that aims to address gray hair concerns. It comprises essential vitamins, minerals, and herbs, suitable for both men and women. This supplement works to restore your natural hair color by acting on existing gray hair at the root and preventing new gray hair growth.

A study[6] published in PubMed found that Procyanidin B-3 obtained from barley can stimulate the growth of hair epithelial cells in a controlled environment (in vitro).

The formula, which includes Catalase, Saw Palmetto, Vitamin B-6, Zinc, and other nutrients, promotes thicker and healthier hair. Additionally, it claims to help reverse signs of aging, contributing to a more youthful appearance. Importantly, this hair supplement is made without preservatives and uses clinically validated, GMP-certified, non-GMO, pharmaceutical-grade raw ingredients. To incorporate it into your routine, take 2 capsules daily with meals, and you may begin to notice improved results in a short period.

Official Website

How We Choose the Best Anti-Grey Hair Supplements

With abundant options of anti-gray hair supplements on the market, knowing which supplement to select can be a bit tricky. We considered the following factors as we picked our best list of anti-gray hair supplements.

Use of researched ingredients
One of the most important factors we prioritize is the ingredients of a supplement. We made sure to select supplements that are formulated with natural and herbal ingredients that have research-backed evidence to impact hair health such as Catalase, Fo-Ti, and Biotin. We avoided supplements whose ingredient list transparency was questionable.

Brand, accurate labeling, and dosage instructions
It is also essential to consider the brand reputation, labeling, and dosage instructions of supplements. We made sure to read carefully through the brand testimonials, whether or not they are GMP-approved, and the labels of each of the supplements we selected to make sure that they are GMO-free and also that the dosage instructions are in line with the standard supplement's recommended dosage.

How Do Anti Grey Hair Supplements Work?

anti grey hair supplements work

Graying of hair happens when there is a reduction in the production of melanin in the hair shaft. Anti-gray hair supplements reverse this process by supplying the cells in the hair follicles with the right nutrients to be able to produce melanin.

Enzymes like catalase[7] work to break down hydrogen peroxide, whose build-up on hair follicles makes hair prone to graying and oxidative damage. Another antioxidant ingredient that is beneficial in preventing oxidative stress damage to hair follicles is Vitamin E.

Other ingredients like Vitamin B12, B5, B6, and Biotin stimulate the production of hair proteins thus supporting healthy follicles.

Also, ingredients like copper, zinc[8], and iron enhance the creation of melanin which promotes the darkening of hair. L-tyrosine as an amino acid also supports melanin production.

What Key Ingredients to Look for In Best Anti Grey Hair Supplements:

Some of the key ingredients in the best anti-gray hair supplements include:

Pantothenic Acid

Pantothenic acid, also known as Vitamin B5, is commonly used in dietary supplements and preliminary research shows that it is beneficial to hair. Some studies say that pantothenic acid has been used in the treatment of alopecia as it promotes the growth of hair follicles[9].

Catalase

Catalase is an enzyme that does the job of breaking down hydrogen peroxide. The accumulation of hydrogen peroxide in hair follicles may cause oxidative stress and graying. Dr. Karin U. Schallreuter says that catalase can reverse the massive buildup of hydrogen peroxide. Therefore, low levels of catalase play a role in the human hair graying process.

In the Avicenna Journal of Phytomedicine[10], an article by Elham, Davarnia, Farhad, and Nowruz states that catalase supports melanin production in hair follicles thus restoring your hair’s natural color. It also strengthens the hair’s structure.

Biotin

Biotin is a Vitamin B complex that has various health benefits. It has however gained popularity for its acclaimed benefits to support healthy hair and nails. A clinically registered dietitian, Katherine Marengo, says that biotin encourages strong and healthy hair, and also prevents hair loss.

According to Archana Singal and other researchers in a study in the International Journal of Trichology[11], biotin combined with other micronutrients such as Vitamin B12, Selenium, Zinc, Copper, and Iron works well in reversing the problem of premature graying of hair.

Fo-Ti

Fo-Ti, scientifically known as Polygonum multiflorum, is an herbal plant that is used in traditional medicine among the Chinese. It is popularly known for its capabilities to promote hair growth and blackening.

A publication in the BioMed Research International Journal[12] by Rong-Hua Zhao and other researchers says that the administration of Fo-Ti orally or topically may reverse the graying of hair. It is also believed to have nutrients that slow down the process of aging and promote better health.

Key Things to Consider When Buying Anti-Grey Hair Supplements

Here are some of the key factors to consider when purchasing anti-gray hair supplements:

Ingredients
Take your time to research the different ingredients in a supplement before buying so that you know their intrinsic benefits. Consider whether the ingredients are beneficial to you or if you may have an allergic reaction to any of them.

Company Reputation
It is recommended that you select supplements from reputable and trustworthy brands as you are guaranteed high-quality, safe, and effective products. Avoid brands whose contact information is not accessible on the internet.

Customer feedback
Going through reviews is very helpful as you get insight into a product prior to purchasing based on what other users have to say. Select products that have more positive reviews than negative, keeping in mind that results vary for every individual.

Price
Anti gray hair supplements vary in price and you should therefore select a supplement that fits within your budget. Most high-quality supplements tend to be pricey, however, always note that a higher price does not necessitate a better-quality product.

Product Comparison

Here's a short comparison of our top recommendations to make your decision easier:

Foligray Divine Locks Maritzmayer Antigray Hair SSPJOI Hair Growth Supplement Esmond Natural
Rating star-4.9 star-4.8 star-3.5-1 star-3.5-1 star-3.5-1
Cost $24.95 $39.00 $12.75 $22.99 $35.22
Dosage 2 Capsules Per Day 2 Capsules Per Day 2 capsules Daily 2 capsules Daily 2 capsules Daily
Usage Support Healthy Hair and Hair Pigmentation Promotes Follicle Health, Increases Hair Density Supports Deceased Gray Hair Supports Grey Hair Change, Promotes Hair Growth Supports Hair Loss, Hair Thinning and Graying Hair
Return Policy 30-Days 180-Day NA NA NA
Pros High-Quality Ingredients, 100% Money Back Guarantee Natural Ingredients, 100% Safe NA GMP Certified Facility, Made in the USA GMP Compliant Facility, Made in the USA
Review Numerous 4-5 Star Reviews Highly Recommended Result May Var Person to Person Results into Side Effects Less Effective
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Frequently Asked Questions

Q. Are there Tablets to Stop Grey Hair?

A: Yes, there are several supplement capsules in the market today that may help in reversing the graying process of hair.

Q. Which Herb is Best for Preventing Grey Hair?

A: There is some evidence that Polygonum multiflorum[13], also referred to as Fo-Ti, is the best herb for preventing graying of hair. It darkens the hair color, promotes growth, and also prevents hair loss.

Q. Can Vitamin B12 Stop Grey Hair?

A: Some research says that deficiency in Vitamin B12 can lead to graying of hair in most adults. Therefore, Vitamin B12 supplementation may stop the graying process of hair.

Q. Do Anti Grey Hair Supplements Work?

A: Most anti-grey hair supplements with enzymes catalase and tyrosinase enzymes do work as they break down hydrogen peroxide thus preventing greying of hair.

Q. What is the Best Supplement to Stop Grey Hair?

A: Some research says that the best supplement to stop gray hair is one that contains a potent blend of vitamins and minerals, such as Vitamin B12, B5, B6, Zinc, Copper, Selenium, and also enzymes like catalase and tyrosinase.

Conclusion

If the graying of your hair is not genetically induced, changing your lifestyle may be one way to prevent premature graying. Caleb Backe, a nutritional expert from Maple Holistic explains that, “Eating healthier and avoiding stressful situations is one way to go about it.”

Nevertheless, there are potential supplements in the market today that may help reverse or at least slow the graying process of hair, and we have listed these products above.

Our list of best anti-grey hair supplements is well curated and we are certain that trying one of the products may be a great leap towards reducing gray hair.

The results from the anti-grey hair supplement you choose may vary slightly for every individual but the overall expectation is the same for what the product is designed to achieve, which is turning your hair to its youthful, original color.

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Marah Shamir, BSN, USRN, Msc

Marah Shamir Castro has great passion in Dermatology and Aesthetics. She has extensive experience in medical facials, aesthetics proced

13 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Mechanisms of oxidant generation by catalase https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4610122/
[2] Hair calcium concentration is associated with calcium intake and bone mineral density https://pubmed.ncbi.nlm.nih.gov/24846904/
[3] Natural Hair Supplement https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706486/
[4] Prospective Analytical Controlled Study Evaluating Serum Biotin, Vitamin B12, and Folic Acid in Patients with Premature Canities https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5514791/
[5] Polygonum multiflorum extract support hair growth by elongating anagen phase and abrogating the effect of androgen in cultured human dermal papilla cells https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-020-02940-5
[6] Polygonum multiflorum extract support hair growth by elongating anagen phase and abrogating the effect of androgen in cultured human dermal papilla cells https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/s12906-020-02940-5
[7] Role of Catalase in Oxidative Stress- and Age-Associated Degenerative Diseases https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6885225/
[8] Premature Graying of Hair: Review with Updates https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6290285/
[9] Pantothenic acid promotes dermal papilla cell proliferation in hair follicles of American minks via inhibitor of DNA Binding 3/Notch signaling pathway https://pubmed.ncbi.nlm.nih.gov/32304761/
[10] Medication-Induced Repigmentation of Gray Hair: A Systematic Review https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6995950/
[11] Azelaic acid stimulates catalase activation and promotes hair growth through upregulation of Gli1 and Gli2 mRNA and Shh protein https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7508322/
[12] Mechanistic Studies on the Use of Polygonum multiflorum for the Treatment of Hair Graying https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4657090/
[13] Review of clinical studies of Polygonum multiflorum Thunb. and its isolated bioactive compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4471648/

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."