The Bean Protocol Review - Should You Try This Program?

Did you know that beans could help improve your liver's detox process and health? Beans are an affordable potent source of proteins and have other profound benefits to your health and well-being.

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In This Review

The Bean Protocol program is an incredible, natural, plant-based program designed for your body to utilize beans and legumes to achieve ultimate health in individuals. Furthermore, beans are readily available worldwide; hence anyone can sustain their diet easily without falling off the bandwagon.


Unique Hammond's Bean Protocol is a simple, self-guided program designed to help you achieve ultimate health results by consuming beans. This program helps your body detox and cleanse naturally by banking on the power of the soluble fiber present in beans.

The program was created by Unique Hammond, a holistic nutrition practitioner, health coach, and bean protocol specialist. Her approach to general body health was birthed after years of battling health issues that left her feeling drained after exhausting all clinical options. She finally found something that wasn't scary, didn't require surgeries, and was relatively affordable. Now she wants to share her story with others through her bean protocol program, available in three packages.

How Does It Rate?

Overall Rating: 3.2
The Bean ProtocolThe Bean Protocol


Value for Cost

3.3/5Value for Cost
Return Policy

2.8/5Return Policy


Brand Highlights

  • The program is an all-natural, plant-based dietary program.
  • The program uses natural legumes for weight loss, detox, and cleansing.
  • Unique Hammond founded the brand to help others improve and take charge of their health.
  • The bean protocol is a self-guided program.



*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Beans/legumes


  • The program is affordable compared to other weight loss and detox programs.
  • The program is simple and doesn't include expensive diets.
  • It boosts overall health and well-being.
  • It's suitable for better mental health.
  • Since the bean protocol is a self-guided program, it helps you achieve your desired health and body goals but also helps build your discipline and mental stamina as you stay on the course.


  • It may not work for everyone, and results may vary from individual to individual.
  • The bean protocol may not be sustainable in the long term.

How Does The Bean Protocol Work?

The bean protocol is a plant-based diet discovered in the 1980s by Karen Hurd, who was creating a formula to save the life of her sick daughter. The bean protocol banks on the fact that beans contain soluble fiber, which is beneficial to digestive health and ideal for enabling the body to flush out excess toxins from the body through bile.

According to several studies, eating more legumes or a rich diet increases the chances of individuals having lower blood sugar and blood pressure levels, which are vital for healthy living. Beans and legumes also contain antioxidants that help prevent cell damage and aging. Therefore, following through with the bean protocol program leaves you healthy and young.

The bean protocol program also requires individuals to limit their fat intake and avoid sugar and caffeinated drinks as part of the program. You'll also be required to take more water and exercise gently as your body uses the beans you eat. This dieting has made many experiences other health benefits related to the program, such as improved mental clarity and status, improved fertility, and experience better sleep. Others have even seen noticeable changes, such as clear skin.

What Are The Ingredients In The Bean Protocol Program?

The bean protocol program revolves around beans and a legume-rich diet. Therefore, beans serve as a vital ingredient in the protocol.


Beans are seeds from plants of the family of legumes. They have been known for ages as a potent source of proteins, fiber, iron, vitamins, and other nutrients.

Studies show that beans are rich in amino acids, the building blocks of protein, an essential nutrient in the body. The body uses protein to recover, heal from injuries, and generate new tissues, bones, muscles, and hair. Protein is also in charge of regulating hormones in the body; hence ideal for balancing your moods and managing stress.

The study also reveals that beans containing soluble fiber help lower the blood's cholesterol levels, lowering the risk of cardiovascular diseases and coronary artery disease. Soluble fiber also plays a vital role in lowering blood pressure levels and reducing inflammation.

According to Kumar Ganesan's research findings, the presence of polyphenols in beans has picked up the scientific interest of researchers due to the fantastic properties that can prevent degenerative diseases. Beans and legumes-rich diet has the potential to be the next holy grail in the health industry.

Kumar's findings further says “Polyphenols are plant metabolites with potent anti-oxidant properties, which help to reduce the effects of oxidative stress-induced dreaded diseases. The evidence demonstrated that dietary polyphenols are of emerging increasing scientific interest due to their role in the prevention of degenerative diseases in humans.”



*All individuals are unique. Your results can and will vary.


Q: What Do The Bean Protocol Program Reviews Say?

A: A significant response from customers who've completed the program is available on the official site. Most of them have seen remarkable results in their health and quality of life as a result of participating in the program. Their feedback is proof that Unique's Bean Protocol works.

Q: What's The Recommended Intake Of Beans For The Program?

A: According to the program, your consumption depends on your weight. Under 120, the recommended intake is a quarter cup of 3 to 6 cups daily would be adequate.

Q: How Much Is The Bean Protocol Program?

A: There are three packages available on the official site:

  • Plan 1: The Gut & Hormone Reset Goes For $195.
  • Plan 2: The Gut & Hormone Reset + Goes For $295.
  • Plan 3: The VIP Transformation Goes For $495.

Q: How Long Does It Take To See Results?

A: Results may vary from individual to individual. Some people may see noticeable results within a few weeks, while others may take more time before they achieve any results. Unique's Bean Protocol calls for patience and consistency for results to manifest.

Q: Who Should Use The Bean Protocol?

A: The program is designed for adults who want to take charge of their health and enjoy all benefits of healthy and clean eating. It's also a program suitable for individuals who want to enhance their body's detoxification and cleansing process naturally.

Q: Where To Pay For The Bean Protocol Program?

A: You can purchase the program in your desired package from the official site. If you are unsure which package would be great, you can book a discovery call to help narrow down your choices.

Q: What Sets The Bean Protocol Program Apart From The Competition?

A: Unfortunately, there isn't enough information from the official site that shows us how the program differs from other Bean Protocol programs in the market.

Q: Does The Bean Protocol Help Thyroid And Adrenal Issues?

A: The program provider affirms that the bean protocol helps with both issues.

Q: Are There Detox Symptoms When You Start The Bean Protocol?

A: Different people respond differently. Some experience heavy detox symptoms like flu and diarrhea, while others barely experience any symptoms. Other than that, there haven't been any reported cases of adverse side effects regarding the bean protocol. It's also advisable to consult with your professional health provider before embarking on any adventurous detox or cleansing journey, especially if you have underlying health issues.

The Bean Protocol Reviews From Customers

Below are customer reviews for the beans protocol program:

I am blown away by how the bean protocol not only changed my weight on the scale but also changed how I feel and instilled in me respect fo my body and discipline. I am now an overall changed person compared to how I was when starting the program. Unique did a great job. –Stella

I am relieved that I can use food to heal my body. I don't need anything else in my body for it to thrive. The bean protocol program gave me a renewed respect for my body, and I now have a different view of what to put in my body. Indeed, when you watch what you eat and when you eat well, your body naturally thanks you by healing itself. –Emma



*All individuals are unique. Your results can and will vary.


The bean protocol program has been around the block for quite some time. The protocol aims to add plenty of soluble fiber to the diet to achieve the desired weight through improving liver detox. The program also calls for a limited intake of other less nutritious foods and drinks, which makes the program effective and beneficial to the individuals' overall health and well-being.

Customers who've completed Unique Hammond's bean protocol program swear by it. Most of them say that their program renewed their bodies and mind in such a simple yet profound way.

However, the program could be another hyped dietary program. Most of these programs are likely to give instant results yet are barely sustainable. We recommend you do your due diligence before starting any program that concerns your health. It's also great to run the program by your professional health provider before participating to clear any doubts or unforeseen risks.

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Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Exclusive Best Offer. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

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Customer Reviews for The Bean Protocol

The Bean Protocol Review - Should You Try This Program?

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4 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Bean. (2023, January 1). Wikipedia, the free encyclopedia. Retrieved January 4, 2023, from
[2] Healthy food trends - beans and legumes. (n.d.). MedlinePlus - Health Information from the National Library of Medicine.
[3] How to add more fiber to your diet. (2021, January 6). Mayo Clinic.
[4] Polyphenol-rich dry common beans (Phaseolus vulgaris L.) and their health benefits. (n.d.). PubMed Central (PMC).

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

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