Prime Trim Reviews - Is it a good dietary supplement?

Prime Trim is an innovative weight loss supplement that assists the user in burning fat, increasing metabolism & energy, & suppressing appetite in a short time.

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In This Review

Prime Trim Overview

According to the official website of Prime Trim, it is an innovative weight loss supplement that helps the user burn fat, increases metabolism and energy and also helps suppress the appetite of the user.

It is designed to help the user lose more weight in a shorter period. It is formulated from a blend of ingredients that are known to enhance the fat loss process.

The product was tested, and the subjects lost 11.24 pounds compared to 0.66 pounds for the placebo group in just 45 days of using the weight loss product.

A recent survey found that more than 50 million Americans try to lose weight every year. Only a very small percentage succeeds.

This is because weight loss is normally difficult especially because of the lifestyle we are used to.

We eat more calories than our body needs and don’t burn enough calories daily through physical activities. Following a strict diet is very difficult since we are used to eating anything we want.

Regular exercise is almost impossible especially when you’re on a reduced calorie diet because the energy level is usually low.

This is where weight loss supplements can help. Whether your problem is sticking to your diet, regularly exercising or a combination of both, the right product can help you and lead to weight loss.

You just need to ensure that the product you will purchase is both effective and safe.

To help you find the right product, let’s scrutinize a popular fat loss product and determine if it is worth purchasing.

How Does It Rate?

Overall Rating: 3.3

Value for Cost

3.3/5Value for Cost
Return Policy

3.4/5Return Policy


Brand Highlights

  • The company behind Prime Trim is called Complete Nutrition. It develops supplement for weight management, sports nutrition, and general health.
  • The company is not well-known, and it is relatively new, so they still don’t have an established reputation for offering quality supplements.



*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Yerba mate leaf extract
  • Guarana seed extract
  • Green tea leaf extract
  • Caffeine anhydrous
  • Damiana leaf extract
  • Advantra Z
  • Citrus aurantium fruit extract
  • Cocoa bean extract
  • L-theanine
  • L-carnitine.


  • The product is designed to increase metabolism and energy level, suppress the appetite and promote fat burning for fast and considerable fat loss
  • The formulation is all-natural
  • Some ingredients like caffeine and green tea extract are clinically proven to enhance thermogenesis or the burning of fat in the body


  • The product claims to be clinically tested and proven to be effective, but there are no details on the clinical study provided on the product’s website
  • Prime Trim contains caffeine and green tea extract which may cause adverse effects on some people like jitteriness, sleeplessness, and nausea
  • There is no money back guarantee offer
  • Most of the active ingredients are not substantially proven to be effective

How Exactly Does Prime Trim Work?

Prime Trim works primarily by increasing the metabolism of the user. It also helps promote the burning of fat in the body.

The product is also designed to give the user high energy even when he/she is on a low-calorie diet.

It also helps the user control his/her appetite which is very helpful for fast and considerable weight loss.

Prime Trim Contain Ingredients – Are they Safe & Effective?

The primary active ingredient of the product is called Prime Trim Complex which is composed of Yerba mate leaf extract, Guarana seed extract, Green tea leaf extract, Caffeine anhydrous, Damiana leaf extract, Advantra Z, Citrus aurantium fruit extract, Cocoa bean extract, L-theanine and L-carnitine.

Yerba mate leaf extract

- According to the study, Yerba Mate preparation may reduce energy intake and increase satiety while inducing weight loss. [1]

Guarana seed extract

- According to research, Guarana seed powder is a well-known nonprescription dietary herb supplement marketed for weight loss. [2]

Green tea leaf extract

- Study found that green tea extract effectively increases leptin and lowers LDL in overweight and obese women after 6 weeks of treatment, despite no significant changes in other biochemical markers associated with obesity. [3]

Caffeine anhydrous

- According to the study, a weight loss supplement containing anhydrous caffeine is effective in increasing acute energy expenditure in young, healthy people. [4]

It also contains thiamine, Vitamin B6, Vitamin B12, and pantothenic acid. The most striking ingredients are green tea leaf extract and caffeine anhydrous which are two of the most popular ingredients in fat burners or weight loss supplements.

This is because they are both clinically proven to be effective in enhancing thermogenesis or the burning of fat in the body.

The problem is that there is no information available on how much of each of these ingredients are in every capsule of Prime Trim.

Most of the other active ingredients in the Prime Trim Complex are backed by some studies in helping suppress the appetite, increasing energy level or boosting the metabolism.

However, there is no substantial evidence proving the effectiveness of most of the ingredients. The other ingredients are vitamins or nutrients that help enhance the body’s fat burning process.

Prime Trim Claims

  • The product claims to boost metabolism and energy level for optimal calorie burning which leads to fat loss. It also claims to enhance the fat burning process or promote lipolysis which is the burning of body fat.
  • It also claims to help the user feel full faster and for a longer period resulting in a fast weight loss.



*All individuals are unique. Your results can and will vary.

Prime Trim FAQ's

Q: How Should You Take Prime Trim?

A: For weight loss, take 2 capsules three times daily. It should be taken about 15 to 30 minutes before meals with a glass of water.

For energy, take 2 to 4 capsules as needed for a glass of water. Do not exceed 4 capsules per intake or 10 capsules daily to avoid side effects.

If you are pregnant or nursing, do not use this supplement. If you are taking medication or have any medical condition, consult your doctor before taking this fat loss supplement.



*All individuals are unique. Your results can and will vary.

Prime Trim Reviews- Final Verdict

Prime Trim is just an average fat loss supplement. It is the same as hundreds of products on the market making claims that are not backed by scientific data.

Most of the active ingredients are not substantially proven to be effective. There are also many customer feedback and reviews saying it isn’t very effective.

The truth is that there are many better (safer and more effective) fat loss supplements on the market.

A topical fat burner may be the missing piece in your overall fitness regimen. Topical fat burners can enhance the appearance of your abs. In addition to an intense fitness regimen and a healthy diet, cutting gels can help reduce the appearance of unsightly surface fat revealing a trim, fit, and sculpted physique.

Below you'll find some of the most effective topical fat burning products on the market today, in our opinion.

Our Top Fat Burners Choices
PrimeGENIX CalmLean
PrimeGENIX CalmLean
Shrink Fat Deposits*
Help Spot Treat Stubborn Fat Pockets*
Keep Skin Hydrated and Healthy*
Quality of Ingredients*
Reduce Fat Without Risks*
Effectiveness In Addressing*
Increases Metabolism*
Helps Meet Weight Loss Goals*
Promotes Appetite Suppression*
Quality of Ingredients*
Shrink Fat Deposits*
Help Spot Treat Stubborn Fat Pockets*
Keep Skin Hydrated and Healthy*
Quality of Ingredients*
Reduce Fat Without Risks*

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Exclusive Best Offer. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Prime Trim

Prime Trim Reviews - Is it a good dietary supplement?

Customer Reviews & Ratings

1 out of 5

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Prime Trim
Complete Nutrition
180 Capsules
Yerba mate leaf extract, Guarana seed extract, Green tea leaf extract, Caffeine anhydrous, Damiana leaf extract, Advantra Z, Citrus aurantium fruit extract, Cocoa bean extract, L-theanine, and L-carnitine.

4 Sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Kim SY, Oh MR, Kim MG, Chae HJ, Chae SW. Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial. BMC Complement Altern Med. 2015;15:338. Published 2015 Sep 25. doi:10.1186/s12906-015-0859-1
[2] Emmanuel Ifeanyichukwu Ugwor, Regina Ngozi Ugbaja, Adewale Segun James, Oluwatosin Adebisi Dosumu, Funmilola Clara Thomas, Emmanuel Obinna Ezenandu, Richmond Emeka Graham, Inhibition of fat accumulation, lipid dysmetabolism, cardiac inflammation, and improved nitric oxide signalling mediate the protective effects of lycopene against cardio-metabolic disorder in obese female rats, Nutrition Research, 10.1016/j.nutres.2022.05.009, 104, (140-153), (2022).
[3] Huang, LH., Liu, CY., Wang, LY. et al. Effects of green tea extract on overweight and obese women with high levels of low density-lipoprotein-cholesterol (LDL-C): a randomised, double-blind, and cross-over placebo-controlled clinical trial. BMC Complement Altern Med 18, 294 (2018).
[4] Thermogenic effect of an acute ingestion of a weight loss supplement:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

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