Piyo Reviews – Does Piyo Program Support Body Fitness?

Piyo is a beach body fitness program developed to help speed up your workouts and support rapid fat burning faster without experiencing pain and aches.

We independently research, review, and recommend the best products. Healthcare professionals review articles for medical accuracy. When you buy through our links, we may earn a commission. Read more about our process for evaluating brands and products.

In This Review

What is Piyo?

Piyo workout is a beach body fitness regimen designed to help you burn stubborn body fat deposits and also improve your workout performance.

PiYo denotes Pi for Pilates and Yi for Yoga. According to the company, the regimen is supposed to help your body reach peak performance without experiencing aches or pain.

However, some Piyo beach body reviews claim that the workouts do not have an impact on areas of the body, meaning that there are chances that the exercises do not offer the claimed all fitness Piyo results.

How Does It Rate?

Overall Rating: 3.7/5
Value for Cost

3.8/5Value for Cost
Return Policy

3.7/5Return Policy
Safety

3.7/5Safety
customer reviews

3.6/5Customer Reviews

Brand Highlights

  • Accommodates all gender, ages, and level
  • Backed by a money-back guarantee
  • Comes with a 60-day work calendar
  • Easy meal plan
  • Low Impact
  • User-friendly

Advertisement

liposet

*All individuals are unique. Your results can and will vary.

Exercises Video

  • Upper Body (20 Mins)
  • Lower Body/ Piyo Beach body (20 Mins)
  • Sweat (35 Mins)
  • Drench (48 Mins)
  • Sculpt
  • Strength Intervals (25 Mins)

Pros

  • Supports rapid burn off fat deposits through the varying workout speed.
  • Low impact on the workouts in that you won’t feel pain or aches.
  • Promotes weight loss and overall body wellness.
  • Varied workouts to support body fitness all round.

Cons

  • Too fast transitional
  • The program may vary from one user to the other.
  • The workouts favor a few parts of the body more than others.

Manufacturer Information About Piyo

Piyo is a fitness program founded by celebrity and fitness trainer Chalene Johnson. The fitness program is based on the outskirts of Santa Monica, California.

Among Chalene’s Beach Body Fitness programs include Turbo Fire, Turbo Jam, and ChaLean Extreme, among others.

How Does Piyo Work?

Piyo is a low-impact program that combines a number of options to address fitness concerns based on people's age so that it can have an impact on exercise protocol.

The combination idea is basically to come up with one exercise program that can strengthen your muscles and give them a satisfying experience.

A study in the International Journal of Physiology, Nutrition and Physical Education shows that combining Yoga and Pilates can improve muscle flexibility, endurance, and posture [1].

Also, according to research in the International Journal of Yoga, Yoga has been found to improve quality of life.

What Video Exercises Does Piyo Offer?

Upper Body (20 Mins)

The upper body is a type of exercise that braces the core and fortifies the arms, chest, and shoulder muscles. What this exercise does is transfer support to the abdominal muscles’ core.

Combined with a healthy spirit, this workout should be able to prepare the body to move to the next level. Studies in Science & Sports have shown that a strong upper body can effectively improve mobility, flexibility, and the body’s total motion.

Lower Body/ Piyo Beach body (20 Mins)

Lower Body/Piyo Beach Body is a 20 minutes workout that targets fitness of the lower body with specified details to the hamstrings, glutes, and calves. The aim of this body exercise is to deliver the finishing touches of a physique to a chiseled physique.

Sweat (35 Mins)

It is a type of Piyo program designed to help you sweat and burn excess calories with vigor. The exercise increases the speed of the regime of both calorie burn and workout steps.

Drench (48 Mins)

Drench is a part of the Piyo regimen designed to take you to the next sweating level to offer you a substantial boost to your metabolic rate. It is intended to boost the physical endurance of your body by actively engaging the body’s lower and upper muscles.

Sculpt

It is a level of exercise that enables you to keep up with Piyo’s increasing pace with improved physical endurance. Sculpt is designed to target the muscles at varying intensities for an outlined period to help you maximize the tone so as to last during the entire resting period in between different training sessions.

Strength Intervals (25 Mins)

The Strength Interval is a body workout that takes about 25 minutes that does not involve lifting weights or the use of equipment.

Advertisement

liposet

*All individuals are unique. Your results can and will vary.

Piyo - Frequently Asked Questions

Q: Does Piyo Work?

A: Piyo workouts are designed to work to help you achieve the intended body fitness results provided that you follow the training program to the letter combined with the recommended diet.

Q: Who Should Enroll To Piyo?

A: Piyo is designed for those individuals who feel that other forms of bodily exercise are too tedious, grueling, bland, and monotonous. Though Pilates may be hard and Yoga dull, the Piyo program handles the two exercises with competency to come up with a unique exercise that matches none.

Q: How Long Is A Piyo Workout?

A: Beach body on demand Piyo has 7 different workout levels and each level has been allocated a specific time. However, most of them are between 25-45 minutes long. Check out their website to learn more about how long each Piyo level takes.

Q: Does Piyo Cause Any Side Effects?

A: Piyo is a program and not a supplement so; it does not have side effects. However, since in involves the movement of body parts, there are chances that you might get hurt during the training if you overdo the workouts or if not careful enough.

Q: What is Piyo’s Return Policy?

A: Chalene Johnson Piyo has a return policy. It comes with a 7-day money-back guarantee. To qualify for the refund the kit should not be damaged and in its original packaging.

Q: Where to Buy Piyo and How Much is It?

A: You can buy Piyo workout kit through the brand’s official website. The price of Piyo cost given on their website is $59.85. Included in the kit are the 7 workouts, Quick start tool guide, Piyo workout calendar, Piyo meal plan, and Piyo workout videos.

Q: What Sets Piyo From the Competition?

A: Unlike other workout programs, Piyo combines two workout styles to ensure that people experience low-impact exercises with real body fitness results. There is Piyo for seniors and Piyo for beginners to ensure that one gets a workout kit that matches his or her training level.

New to exercise? The Piyo program offers low-impact pilates-based routines that are easy to learn. If you're ready for a more challenging workout, our Morning Fat Melter program reviews article that combines cardio and strength training for faster results.

What Do Piyo Reviews Say?

Piyo beach body dvds have varied motivating moves and they do make the workout so entertaining. - George

She has great moves but is very challenging. It is somehow impossible to catch up with her. - Anna

I love the combination of Pilates and Yoga in the beach body piyo dvd. The workouts are really working for me. - Bernard

My friend bought the training kit and I saw it as a waste of money and time. But her physique has really improved and she enjoys every moment of it. Her body looks great. - Juliet

Although I find it to be a bit expensive, it is a great program you should consider giving a try. - Carlos

Advertisement

liposet

*All individuals are unique. Your results can and will vary.

Piyo Review - Conclusion

Piyo beach body is a workout program that offers people low-impact workouts making it ideal for beginners and for those looking for something less vigorous. The videos in the kit show you the kind of moves you are expected to do and how to do them for maximum results. The Piyo kit comes with a calendar to enable compare Piyo before and after.

However, despite the efficiency claim of the program from the workout program developer, some beach body Piyo reviews say otherwise. There are some users who feel that Piyo exercises only benefit a few parts of the body and not the entire body as claimed.

However, if you are into trying a new method away from the traditional ones, then you should consider giving Piyo beach body on demand a trial. Piyo workout reviews show that the Piyo videos have great moves and will keep you entertained as you work out your body into fitness.

Below you'll find some of the most effective weight loss supplements on the market today, in our opinion.

Rating
Our Top Rated Weight Loss Supplement

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned diet pills and weight loss supplements based on the available research:

Liposet | For Men and Women
Seal
Boosts Metabolism and Burns Fat*Gold Star Evidence
Suppress the Appetite*Gold Star Evidence
Manages Hunger and Cravings*Gold Star Evidence
Provides Healthy Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
PhenQ | Best All-Natural Advanced Weight Loss Aid
Helps in Boosting Metabolism*Gold Star Evidence
Revitalizes Energy & Mood*Gold Star Evidence
Assists in Fat Block & Burn*Gold Star Evidence
Aids in Appetite Control*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
MCT Wellness | Natural Weight Loss System
Support Healthy Metabolism*Gold Star Evidence
Boost Energy and Vitality*Strong Evidence
Support Brain Health*Gold Star Evidence
Help Reducing Gas, Bloating*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Nucific Bio X4 | Best Weight Management Probiotic
Promotes Weight Management*Gold Star Evidence
Manages Junk Cravings*Strong Evidence
Boosts Metabolism*Strong Evidence
Supports Smoother Digestion*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Active PK | Best Abdominal Fat Remover
Help Combat Abdominal Fat*Gold Star Evidence
Help Minimize Cravings*Strong Evidence
Boost Natural Energy*Strong Evidence
Promote Clearer Thinking*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Phen24 | Best Weight-Loss Solution
Improves Metabolism*Gold Star Evidence
Curbs Cravings*Strong Evidence
Suppresses Appetite*Strong Evidence
Promote Healthy Sleep*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7
Green Coffee Plus | Premium Green Coffee Bean Extract
Antioxidant Support*Gold Star Evidence
Increases Metabolism*Strong Evidence
Boost Energy Levels*Strong Evidence
Helps Support Weight Loss*Moderate Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.7

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Exclusive Best Offer. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

weight loss sub img
Your privacy is important to us

0
Customer Reviews for Piyo

Piyo Reviews – Does Piyo Program Support Body Fitness?

Customer Reviews & Ratings

1 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

Write a Review

Your email address will not be published. Required fields are marked *

5000 characters remaining.

Explanation ?

Privacy Policy

Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Exclusive Best Offer’s Terms of Use and such conduct will not be tolerated.

X

How to Upload your Proof of Purchase:

Please follow the instructions listed below to upload your electronic proof of purchase.

  • To upload your physical paper receipt, simply take a picture of it with your camera or phone. You may also try taking a still picture of it with your computer’s webcam.
  • Once you have taken the picture, save the image as a JPG, TIF, or PDF file.
  • Please note that you cannot upload a file that is larger than 2MB.
  • Then all you have to do is click the Browse button and search for your receipt picture file. You can also drag and drop the file into the provided field.

If you are still not able to upload your proof of purchase, please contact us for further assistance (take a moment to look over the sample bill below).

proofimg

Have a Question? Please Tell Us What We Are Missing Here!

Note: Exclusive Best Offer isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
PRODUCT NAME
Piyo
PRODUCT BRAND
Piyo
PRICE (in USD)
$59.72
ITEM FORM
DVD Set

Upload Your Video Review

    Privacy Policy

    Submitting this review means that you agree to our Review Guidelines, confirming that you are a verified customer who has purchased the product and may have used the merchandise or experienced the service, and providing only a real interaction and experience without ulterior motives or has an affiliate or business with the company in any way. By ticking this box and submitting this review, you also accept that submitting fake reviews is a violation of Exclusive Best Offer’s Terms of Use and such conduct will not be tolerated.

    How to record video?

    • Prepare your device, ensuring it's charged and has enough storage.
    • Find a quiet, well-lit space with natural or good indoor lighting.
    • Position your device and frame yourself in the center with head and shoulders visible.
    • Introduce yourself, the product, and why you chose it.
    • Share your experience, including positives, negatives, and recommendations.
    • Test audio and video to ensure they're working properly.
    • Keep the video concise, aiming for 1-3 minutes.
    • Review your recording for quality and clarity.
    • Upload your video.
    Note: Video should be recorded in single take only (without any cuts)

    Video recording details:

    • Video duration: 1 - 3 minutes
    • Video Quality: Full HD (1080p and above)
    • Video format: MP4
    • Audio Quality: Clear without background noise

    1 Source

    We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

    [1] Effect of yoga Pilates and combination of yoga and Pilates training on selected motor ability of college women: https://www.journalofsports.com/pdf/2017/vol2issue1/PartE/2-1-42-322.pdf

    **This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

    *Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

    Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

    1. About Us
    2. Editorial Policy
    3. DMCA Policy

    Note: Results may vary about any product effectiveness. The information contained in this website is provided for general informational purposes only. No medical claims are implied in this content, and the information herein is not intended be used for self-diagnosis or self-treatment of any condition.


    staff@exclusivebestoffer.co

    Disclaimer: The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition. Your use of this website indicates your agreement to this websites published terms of use and all site policies. Please see our Medical Disclaimer for more information.

    Any use of this site constitutes your agreement to the Terms of Use and Privacy Policy mentioned here.

    Do Not Sell My Personal Information