Omega XL Reviews - Does It Really Work For Joint Pain?

Omega XL is an omega-3 joint health supplement with an amazing mixture of collagen that inhibits the pain and inflammation of the wounds, relieves pain, and improves flexibility.

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In This Review

Overview of Omega XL?

Omega XL is a dietary supplement known for reducing inflammation. It has a mix of omega-3 fatty acids that offer various health benefits our bodies need. But, are these ingredients supported by scientific research? Does OmegaXL really deliver what it claims?

This article will give you a straightforward review of the ingredients, their scientific support, feedback from users, how it works, benefits, and more. Keep reading until the end to find out.

What is Omega XL?

Omega XL is a supplement promoted as a natural solution for joint pain and inflammation, particularly for people dealing with arthritis. Each Omega XL product has only one ingredient: the Omega XL proprietary blend, which is essentially patented Green Lipped Mussel extract (also known as PCSO-524).

This extract contains omega-3 fatty acids, extra virgin olive oil, and d-alpha Tocopherol (Vitamin E). The manufacturer claims that Omega XL capsules are safe and can be used as a natural remedy for inflammation and joint pain. These capsules are considered beneficial for joint pain patients and are available in easy-to-swallow soft gels.

How Does Omega XL Rate?

Overall Rating: 4.2
ingredient

4.1/5Ingredients
Value for Cost

4.2/5Value for Cost
Return Policy

4.2/5Return Policy
Safety

4.3/5Safety

Brand Highlights

  • Omega XL is manufactured by the company Great Health Works.
  • Omega XL is a joint support supplement comprised of a pure oil extract from New Zealand green-lipped mussels (Perna Canaliculus) which are rich in Omega-3 fatty acids.
  • Omega XL’s patented oil marine complex, PCSO-524, in particular, is pure, contains no levels of harmful toxins or PCBs.
  • Omega XL demonstrated, clinically proven evidence of reducing joint pain associated with inflammation without harmful side effects.

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*All individuals are unique. Your results can and will vary.

Key Ingredients

  • Perna Canaliculus PCSO-524
  • Extra-Virgin Olive Oil
  • Vitamin E

Pros

  • The oil is sourced from one of the cleanest and purest parts of the world.
  • There is a 90-day money-back guarantee.
  • Detailed video describing the source of the product and how it is made.
  • Easy to swallow capsules.
  • No known Omega XL side effects.

Cons

  • Gout, itchiness, heartburn, stomach discomfort, nausea, diarrhoea, and impaired vision are other side effects that Perna Canaliculus Proprietary Oil Extract may cause.
  • Due to certain inaccurate information on the manufacturer's website, the FDA has sent a warning letter to the company.
  • If the free trial is included into an auto-ship scheme, the instructions are confusing.

Who is the Manufacturer of Omega XL?

Great HealthWorks aims to make a meaningful difference in people's lives by improving their health. Back in 2003, the founder, Ken Meares, had a vision and recognized the importance of self-care, anticipating the needs of future aging baby boomers.

With this insight, he discovered the benefits of New Zealand green-lipped mussel oil for joint health and mobility. This led to the creation of the OmegaXL brand and the establishment of Great HealthWorks, Inc.

How Does Omega XL Work?

The Omega 3 fatty acids along with other fatty acids present in the Omega XL work by providing strong anti-inflammatory support to your joints and muscles, easing any pain or stiffness. These fatty acids are thought to collaborate in fighting and alleviating inflammation, specifically in the lipoxygenase (LOS) and cyclooxygenase (COX) pathways.

They also compete with arachidonic acid to enter these pathways. Hannah Whittaker, a registered dietitian specializing in pediatric and prenatal nutrition from Liverpool, U.K., mentions that Omega-3 fatty acids might assist in lessening joint pain and stiffness for individuals dealing with rheumatoid arthritis and other inflammatory joint conditions. Essentially, this pushes inflammatory agents aside, preventing them from reaching your joints or muscles. Doing all of this significantly reduces pain and improves overall wellness.

Omega XL Ingredients – Are they Safe & Effective?

The ingredients contained in Omega XL include:

omega xl supplements facts

Omega XL Supplements Facts

Perna Canaliculus PCSO-524 (Patented Oil Extract):

This is a special blend taken from green-lipped mussels in New Zealand. It's packed with omega-3 fatty acids and around 30 other fatty acids like EPA, DHA, ETA, and OTA. These help to lower inflammation and joint pain while also benefiting the heart and immune system. A research study published in Marine Drugs found that PCSO-524™ has been shown to provide pain relief for osteoarthritis patients[1].

Extra-Virgin Olive Oil:

This ingredient assists in reducing inflammation and is thought to have antioxidant benefits. A study published in Current Pharmaceutical Design found that extra-virgin olive oil has many phenolic compounds that show strong anti-inflammatory effects[2]. Extra-Virgin Olive Oil also found beneficial in our Gundry MD Olive Oil Review.

The Mediterranean diet, which includes a significant amount of Extra-Virgin Olive Oil, is associated with various health benefits, including joint health. The anti-inflammatory effects of EVOO's compounds may play a role. - Dr. Frank Hu, Nutritionist and Epidemiologist

Vitamin E:

This vitamin helps the body fight off harmful free radicals, promoting the production of healthy red blood cells. A published research found that vitamin E is a key component in the body's antioxidant defense system, obtained exclusively from the diet[3].

Other ingredients include Glycerin and Purified Water. Free of shellfish protein, artificial ingredients, milk, yeast, corn, and gluten.

SEE ALSO - Arthrozene and Relief Factor

Benefits, & Safety of Omega XL

Benefits of Omega XL

Lowering Cholesterol
It fights against the bad cholesterol, known as Triglycerides, commonly found in physically unfit individuals. The supplement widens your arteries, promoting proper circulation and helping eliminate this unhealthy cholesterol[4].

Blood Pressure Management
The oils in Omega XL play a role in reducing blood pressure by enhancing blood circulation. Beyond just lowering pressure, improved blood flow ensures the brain receives ample oxygen. This boost in oxygen contributes to better cognitive function, aiding in memory retention and focus[5].

Arthritis Support
The fatty acids in Omega XL can increase calcium levels in the body which play a crucial role in treating arthritis by strengthening and protecting bones[6].

Addressing Depression
The fatty acids in Omega XL contain components similar to those found in antidepressants. These components work to ease depression symptoms, offering a clearer and happier state of mind[7].

Safety of Omega XL

Omega XL is generally seen as safe, but there's a chance of mild side effects. Before using it, talk to your healthcare provider, especially if you have existing health issues, are on medications, or are pregnant or breastfeeding. Stick to the suggested dosage and don't go over the prescribed amount. People have given positive feedback about Omega XL, noting reduced joint pain and inflammation. However, everyone's experience is different, so it's smart to consult with a healthcare professional before adding any new supplements.

Potential Side Effects of Omega XL

Omega XL supplements might cause some mild side effects. These can include:

Burping: You might experience burping after taking Omega XL.
Changes in Taste: Some people may notice changes in their sense of taste.
Loss of Appetite: It could lead to a reduced desire to eat.
Diarrhea: Omega XL might cause loose or watery stools.
Constipation: On the other hand, it could lead to difficulty in passing stools.
Upset Stomach: Some individuals may feel discomfort in their stomach.
Back Pain: There's a possibility of experiencing back pain.
Dry Mouth: You might feel an unusual dryness in your mouth.

It's crucial to note that Omega XL may interact with other medications and supplements. It's recommended to consult with a healthcare provider before using it. If you encounter any severe side effects or allergic reactions, seek immediate medical attention.

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Omega XL FAQs

Q: What are the benefits of taking Omega XL?

A: Omega XL is effective at relieving joint pain due to inflammation, supporting joint mobility and function, and helping you maintain an active lifestyle.

Q: What are the ingredients in Omega XL?

A: Omega XL’s ingredients are Perna Canaliculus proprietary oil extract, Vitamin E, and Natural monounsaturated olive oil.

Q: How to take Omega XL?

A: Omega XL Dosage: Take two (2) soft gel capsules 1-3 times per day, preferably with meals. However, the official site suggests 4 gel capsules daily, preferably with a meal, for the first 8 weeks. All 4 may be taken at once, or two in the morning and two at night, whatever works best for you.

Q: Where to buy Omega XL?

A: This supplement is easily available online. Omega XL can be purchased through their Official WebSite. You can order Omega XL on Amazon, Walmart, and eBay. Get all the latest information on events, sales, Omega XL coupon codes, and discount offers on their Official website.

Merchant Site Price Offers Rating Site
Official Website $39 Free shipping orngstar 5 / 5 Try Omega XL
Amazon $48.99 Free shipping star-434.3 / 5 Amazon
Ebay $50.99 $6 shipping No reviews Ebay
Walmart $48.99 Free shipping star-444.4 / 5 Walmart
Wish.com $140.17 Free shipping orngstar 5 / 5 Wish.com
ubuy.com.jo $119.89 Free shipping star-434.3 / 5 ubuy.com.jo

Q: Is Omega XL Safe?

A : Omega XL claims to be extremely safe as it contains all-natural ingredients. As with any dietary supplement, you should discuss it with your doctor before taking it if you have any concerns.

Q: Does Omega XL really work for pain?

A: Omega XL is an all-natural dietary supplement for easing joint pain and inflammation. Backed by 30 years of clinical research, Great HealthWorks created Omega XL to help you live with more vitality and less discomfort. Omega XL has been shown in clinical research to support joint health and mobility.

Q: Is Omega XL a legit?

A: Omega XL is legit; they aren't a scam. The misinformed Omega XL reviews have led some to worry that there's an Omega XL scam, but a closer look at the research reveals that this couldn’t be further from the truth.

Q: Is Omega XL FDA approved?

A: The FDA has not approved Omega XL as a drug to prevent, treat, or cure any disease.

Q: What are the Omega XL side effects?

A: According to the manufacturer's website, there are no known side effects or drug interactions, and it is even safe to use for individuals with shellfish allergies.

Q: How much does Omega xl cost?

A:

  • 1 bottle of 60 Soft Gel Tablets: $49.95.
  • 2 bottles of 60 Soft Gel Tablets: $62.40.

The introductory offer is dependent on signing up for auto shipment. Each month, the company will send you one bottle of 60 tablets.

You can agree to bill the same credit card you use when you sign up for each future shipment.

Note: Shipping and Handling cost $9.95.

Q: Are there any Omega XL complaints?

A: The majority of customer reviews for omega xl are controversial at best.

The Better Business Bureau, for instance, has compiled 95 complaints over the past 3 years with only just over a dozen being resolved.

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*All individuals are unique. Your results can and will vary.

What Do the Omega XL Reviews Say?

Omega XL Review (Video Credit: YouTube)

Omega XL has been a true lifesaver for my chronic joint pain. I've tried numerous supplements, but this one stands out. Within weeks, I experienced noticeable relief, and now I can move more comfortably. ~ Morgan

After years of struggling with joint discomfort, Omega XL has proven to be an effective and natural solution. The inflammation in my joints has significantly decreased, and I can finally enjoy an active lifestyle. ~ Trent

Finding a natural solution for joint pain was crucial for me, and Omega XL has exceeded expectations. The sustained relief without relying on painkillers is a game-changer. Definitely a staple in my daily routine now. ~ Olivia

Omega XL Review – Conclusion

Omega XL is a pain relief product that appears to be a good choice for consumers. With natural ingredients from pure, safe sources and a well-researched formula, it may help support the reduction of pain caused by aging or overworked joints.

It acts as an anti-inflammatory, thus allowing natural movement and an increase in flexibility. Former users have given mixed reviews about the Omega XL, and because the website contains limited information, consumers may need to do their own research on the product.

They should also compare it with other best joint support supplements like Heal-N-Soothe, Instaflex and Joint Advance on the market in terms of ingredients and cost. As always, consult a physician prior to supplementing as part of your regimen.

We invite you to share any feedback, opinions, or insight you may have by sharing a review below!

Healthy joints allow us to move with ease. Joint damage can cause pain preventing you from doing the things you once loved. From aging to untreated sports injuries – many conditions lead to joint pain. A quality joint product may help reduce inflammation, repair existing tissue damage, and promote stronger joints, lessening susceptibility to future degeneration.

Below you'll find some of the most effective joint pain supplements on the market today, in our opinion.

Rating
Our Top Joint Pain Relief Choices

Verdict on Claimed Benefits: Below is our summary of the available evidence for the claimed benefits of below mentioned joint pain supplements based on the available research:

BioDynamix Joint Genesis | Doctor Formulated
Seal
Reduces Pain and Stiffness*Gold Star Evidence
Improves Joint Lubrication*Gold Star Evidence
Supports Joint Function*Gold Star Evidence
Relieves Inflammation & Discomfort*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
ProJoint Plus - VitaPost | Premium Joint Support
Supports Cartilage Health*Gold Star Evidence
Supports Joint Health*Gold Star Evidence
Lubricates Stiff Joints*Strong Evidence
Supports Joint Mobility*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.9
Relief Factor | Best Pain Relief Supplement
Relief Aches and Pains*Gold Star Evidence
Reduces Inflammation*Strong Evidence
Protect Joints Damage*Strong Evidence
Support Immune System*Gold Star Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Heal-n-Soothe | Best Joint Pain Formula
Supports Healhty Joints*Gold Star Evidence
Promotes Joint Mobility*Gold Star Evidence
Help in Relieving Joint Pain*Strong Evidence
Supporting Reduction in Joint Pain*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8
Turmeric Curcumin Plus | High Quality Joint & Muscle Health Formula
Supports Joint Health*Gold Star Evidence
Supports Immune System*Strong Evidence
Antioxidant Support*Strong Evidence
Supports Cognitive Function*Strong Evidence
Rating Breakdown
Support for Claims:
Ingredient Safety:
Value for the Price:
Brand Transparency:
Overall Rating: 4.8

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Exclusive Best Offer. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

64
Customer Reviews for Omega XL

Omega XL Reviews - Does It Really Work For Joint Pain?

Customer Reviews & Ratings

2.8 out of 5

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  1. Ann




    I was skeptical but now I am a believer!
    I need a hip replacement and have some sciatica along with lumbar stenosis. Needless to say I don't get around very well. My leg gives out on me and I started to use a cane then a walker. I have to wait for another opinion in a month and someone told me about this supplement.

    I started taking it and within a few days I no longer need a walker or cane. I still hurt some, but I'm able to walk on my own which is a huge thing for me. I recommend this supplement for anyone needlessly enduring pain like I did. Give it a try like I did. You'll be amazed and a new believer!

  2. Marie




    Do Not Buy Omega XL – they will scam you!
    As soon as you place an order for the promotion BOGO of $39.95 they set you up for a monthly auto-ship subscription with a charge of over $70 a month! They do this without fully explaining that they require the monthly auto-ship subscription in order to receive the $39.95 special. They just set you up without permission.

    As soon as I saw the e-mail informing me I had signed up for the auto-ship (and I knew I hadn't agreed to that because I NEVER do auto–ship) I went to their website, opened a chat and asked for the order to be cancelled.
    The CS Rep told me she couldn't cancel the order – even though it had only been 20 minutes since I placed the order – documented by the time on the emails.

    Consequently, they shipped the order to me. When I received the order, I took the unopened the box to the post office and asked them to return it.

    I then called Omega–XL and asked for the Auto Ship to be cancelled. The CS Rep was patronizing and tried to discourage me from cancelling – giving me basically a commercial of how good the product was. Even though I was insistent the order be cancelled, she was even more insistent on extolling the virtues of Omega–XL.

    It was extremely irritating, but I finally made it clear that I wanted the order cancelled and my money refunded and the auto–ship cancelled as well.

    I now have to contact my bank and dispute the charge as the CS Rep said it will take 30 days for them to refund my money.

    Any company that tries to force a customer to sign up for auto-ship is not to be trusted. Auto-ship might not be for everyone.

  3. Donald W. Moore




    Waste of My Money
    I've been experiencing minor neck pain on the left side for several months. I tried Omega XL for sixty days, but it did absolutely nothing for me. I cannot recommend this product and certainly won't buy it again.
  4. Maximo Poroj Tzun




    No way doesn’t work
    I used the product, but it didn’t work at all. I've had arthritis for a long time, and my fingers are twisting and painful every day. I trusted the guy Wallash, but it did not work for me. I called for a refund, but nobody answered. This Wallash guy makes a lot of money from advertising and doesn’t care if it works or not. I wasted my money for nothing.
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Omega XL Ques and Ans

  • Q: I HAVE OSTEOARTHRITIS IN BOTH OF MY SHOULDERS AND ALSO GLAUCOMA SO WOULD IT BE SAFE FOR ME TO TAKE WITH THE EYE DISEASE?

    A: If you have any medical condition for which you are taking medication, it is best to consult your health care expert before starting the supplement.

  • Q: Are there any medications, such as Xeralto, that would react harmfully with this product?

    A: Yes, this medication may react harmfully with OmegaXL. Therefore, it is best to consult a doctor if you want to use both.

  • Q: CANCEL ANY FURTHER SHIPMENTS..THEY MAKE ME SICK. I WILL BE SENDING BACK WHAT I HAVE AND REQUEZST A FULL REFUND...THANK YOU

    A: For a full or partial refund (minus shipping), return the fully sealed, unused product with all free items within 30 days of purchase. If returning fewer sealed bottles than ordered, expect a partial refund. Prepay return shipping, and we don't accept C.O.D. returns. Keep the tracking number until you receive your refund, and allow up to 30 days for processing. This return policy is for U.S. and Canada customers who made a single purchase directly from Great HealthWorks, Inc.

  • Q: I hurt my ankle 40 years ago and once in a while the aching pain would return for several days. Some swelling and a lot of throbbing pain. Today it is a constant pain. Is there a Omega product you would recommend ?

    A: We recommend trying Omega XL as it helps with joint and bone health, reducing pain and inflammation. If you have any health conditions or a serious injury, make sure to check with a doctor before using it.

  • Q: If you have an allergy to shellfish would you be able to take Omega XL?

    A: Omega XL is a well-known omega-3 supplement promoted as a "better" fish oil. If you're allergic to shellfish, it's a good idea to talk to your doctor before using it.

  • Q: Can it help with nerve pain?

    A: Omega-3 fatty acids found in fish oil have the potential to protect nerves from injury and help them to regenerate. Omega XL is a dietary supplement that contains a blend of omega-3 fatty acids, antioxidants, and other nutrients. Therefore, it is possible that omega-3 fatty acids may help to reduce nerve pain.

  • Q: How do I cancel auto ship?

    A: If you're unhappy with your purchase of OmegaXL with Monthly Auto-Ship, you can get a refund. Just cancel your Auto-Ship within 60 days of your first purchase. Then, send back the unused product, including the empty bottles, within 30 days of cancelling. You'll get a refund for the purchase price, minus shipping and handling costs. You need to pay for the return shipping, and we don't accept C.O.D. returns. Keep your tracking number until you get your refund. It may take up to 30 days to process your return and issue the refund. This guarantee is only for first-time customers in the United States and Canada who bought OmegaXL with Auto-Ship.

  • Q: I am in a lot pain. I am taking 6 a day. Artritus is worst

    A: Omega XL may help reduce inflammation and pain. The recommended dose is 2-3 capsules per day, so it's possible that taking 6 capsules per day is too much for you. Start with the recommended dose, and if there's no relief, consult your doctor. Remember, Omega XL isn't an arthritis cure but can aid in symptom management alongside other treatments like exercise.

  • Q: Can you take it with or with food?

    A: Omega XL comes from flaxseed oil, which has healthy omega-3 fats. To get the most out of it, take it with your meals. This way, your body can absorb these good fats better.

  • Q: This product isn\'t working for me and I have tried to cancel my subscription.How do I do that since they keep charging me???!!!

    A: If you purchased the product from Amazon or Walmart and are facing difficulties canceling your subscription, we recommend contacting their respective customer service departments for assistance. Reach out to Amazon Customer Service or Walmart Customer Service and explain the issue you're experiencing with the recurring charges and the need to cancel your subscription.

  • Q: Can you take Omega XL if you have congestive heart disease and high cholesterol?

    A: Omega XL is a dietary supplement that contains a proprietary blend of ingredients which are believed to have a number of health benefits, including reducing inflammation and alleviating joint pain. While some Omega XL reviews say, it helps with high cholesterol. However, if you have congestive heart disease and high cholesterol, please consult a healthcare professional before taking any supplements.

  • Q: Does Omega XL help triglycerides?

    A: Omega XL is a joint pain supplement that contains omega-3 fatty acids. Some studies have suggested that it may help lower triglyceride levels, however, it has not been extensively researched. It is always best to consult with a healthcare provider before trying it.

  • Q: Will Omega XL help my back pain? I cannot take NSAIDs.

    A: If you can't take NSAIDs, it's okay, as Omega XL is a 100% natural dietary supplement designed to help alleviate joint pain and inflammation. On top of it is also a drug-free product capable of handling back pain and any kind of joint pain.

  • Q: How much total omega-3 fatty acid in a serving Omega XL?

    A: Omega XL is an oil extract from the New Zealand green-lipped mussel. Each capsule contains (12 mg EPA) and (7 mg DHA) in a mostly free fatty acid form.

  • Q: Can you take Omega XL with other medications?

    A: If you are taking any other medications, you should consult your doctor or a medical professional before using Omega XL.

  • Q: What is the temperature suitable for Omega XL to be stored?

    A: You should store the supplement at room temperature or lower. The product should be kept away from direct sunlight and stored in a place with as low humidity as possible.

  • Q: Can I take Omega XL if I have a sensitive stomach?

    A: Yes, it is safe to use if your stomach is sensitive, but make sure to take it with a meal.

  • Q: What is the expiration date?

    A: The product loses its optimum quality after the expiration date as the Omega-3s found in the supplement begin to break down. Omega XL pills maintain their quality for two years after the manufacturing date as long as it is kept at low humidity and temperature levels.

  • Q: Do I need to check with my Doctor?

    A: It is a natural source of Omega-3 essential nutrients. It is derived from the green-lipped mussel. However, it is important to review with your healthcare provider before beginning any supplement.

  • Q: Can I just eat more fish?

    A: Yes, eating fish would be a healthy choice for most people, however, data from regulatory agencies suggest that freshwater fish in the United States may contain harmful chemicals due to industrial pollution leading to residues of heavy metals (like mercury) and organochlorine carcinogens (like PCBs).

    The alternative way to receive Omega-3 fatty acids is through supplements. Omega XL is derived from the green-lipped mussel from the pristine waters of New Zealand.

  • Q: Can someone that gets dialysis done three times out of the week take this product?

    A: The available studies do not provide enough evidence to recommend omega-3 supplements for all patients on dialysis.

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PRODUCT NAME
Omega XL
PRODUCT BRAND
Great Healthworks
PRICE (in USD)
$49.95
ITEM FORM
Softgel Capsules
UNIT COUNT
60 Softgel Capsules
INGREDIENTS
Perna Canaliculus PCSO-524, Extra-Virgin Olive Oil, and Vitamin E.

7 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Perna canaliculus Lipid Complex PCSO-524™ Demonstrated Pain Relief for Osteoarthritis Patients Benchmarked against Fish Oil, a Randomized Trial, without Placebo Control: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3721214/
[2] Molecular mechanisms of inflammation. Anti-inflammatory benefits of virgin olive oil and the phenolic compound oleocanthal: https://pubmed.ncbi.nlm.nih.gov/21443487/
[3] The Role of Vitamin E in Human Health and Some Diseases: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3997530/
[4] Effect of omega 3 fatty acid on plasma lipids, cholesterol and lipoprotein fatty acid content in NIDDM patients: https://pubmed.ncbi.nlm.nih.gov/9028717/
[5] The effects of omega-3 on blood pressure and the relationship between serum visfatin level and blood pressure in patients with type II diabetes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3448398/
[6] A systematic review of omega-3 fatty acids and osteoporosis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3899785/
[7] Extra-Virgin Olive Oil Improves Depression Symptoms Without Affecting Salivary Cortisol and Brain-Derived Neurotrophic Factor in Patients With Major Depression: A Double-Blind Randomized Controlled Trial: https://www.sciencedirect.com/science/article/abs/pii/S2212267221010443

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. If you are pregnant, nursing, have a serious medical condition, or have a history of heart conditions we suggest consulting with a physician before using any supplement. The information contained in this website is provided for general informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not be relied upon as a medical advice. Always consult your doctor before using any supplements.

Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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