Gundry MD Total Restore Review - Does This Gut Supplement Work?

Discover the truth about Gundry MD Total Restore! Read our comprehensive review to uncover if it truly delivers on its gut health promises.

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In This Review

Overview Total Restore

The gut-brain axis refers to the two-way communication between the gut and brain, impacting overall health. Our gut, often called the “second brain,” has a complex network of nerves that communicate with the brain. The gut microbiome, a community of microorganisms, plays a crucial role in this axis by influencing brain function and development.

This gut-brain connection is widely accepted due to extensive research showing modifying the gut microbiome can affect brain activity and behavior. Given the significance of this axis, there is a growing need for supplements containing probiotics, prebiotics, or other ingredients that support a healthy gut environment.

Total Restore is one such supplement by the famous brand Gundry MD. In this review, we are going to discuss if this supplement can really help with restoring bodily functions as it claims. Additionally, we will explore the product’s benefits, side effects, and overall safety.

What is Total Restore?

Gundry MD Total Restore is a powerful organic supplement that aims to support gut lining health. Strengthening the lining helps to eliminate fatigue, as well as digestive discomforts like gas and bloating. Its benefits include helping you lose weight by curbing food cravings.

In addition, it can raise your energy levels, so you're more active and possibly elevate your mood. For users who have joint pain, it could help with this discomfort.

It is a potent combination of 16 all-natural ingredients that promotes full-body wellness. But does Gundry MD Total Restore deliver on its gut health claims? Find out in this Total Restore Review, examining its benefits and efficacy.

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How Does Total Restore Rate?

Overall Rating: 4.9
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Value for Cost

4.8/5Value for Cost
Return Policy



Brand Highlights

  • Designed by Dr. Steven Gundry who is one of the world's most celebrated surgeons.
  • Formulated as a safe and easy-to-swallow capsules.
  • Reputed and trustworthy manufacturer.
  • Improves digestion, energy, and overall health.
  • Formulated to reduce frustrating gas and bloating

Key Ingredients

  • L-Glutamine
  • Licorice root
  • N Acetyl D-Glucosamine
  • Magnesium BHB
  • Cinnamon Bark Powder


  • The supplement may support a healthy gut lining.
  • It could reduce symptoms like gas, bloating, and constipation.
  • These pills can elevate your physical energy and mental focus.
  • It might support a positive mood.
  • It could ease stiffness and discomfort in the joints


  • You have to take 3 large capsules per day.
  • It contains shellfish, which is an allergen for many people.
  • Only available online.

Who is the Manufacturer of Gundry MD Total Restore?

The company that manufactures Total Restore is Gundry MD, founded by a prominent heart physician called Dr. Stephen Gundry. This physician spent 10 years of his life devoted to learning about the microbiome before starting the company. Its aim is to support overall health and wellness, in particular the digestive system.

How Does Total Restore Work?

Gundry MD Total Restore is unquestionably among the best gut health supplements available, featuring a range of ingredients that actively support gut lining and promote enhanced digestive health. Notably, it contains elements to reduce gut swelling and maintains a balance of gut bacteria. Furthermore, the supplement provides a significant boost of energy to cells within the digestive system, contributing to an overall improvement in gastrointestinal well-being. A study published in Gut Microbiota concluded that microbial mechanisms in the diet might affect inflammatory responses in the gut[1].

This can ease digestive symptoms like gas, bloating, and diarrhea and possibly help heal intestinal conditions like ulcerative colitis. In addition, it may suppress your appetite, which could lead to loss of weight.

It also includes ingredients that can reduce joint pain and ease stiffness, leading to better flexibility and mobility. The supplement is rich in antioxidants, which kill free radicals and decrease oxidative stress. This supports a healthy immune system. An article in Nutrients looked at the beneficial results of antioxidants (polyphenols) on gut health[2].

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Total Restore Ingredients – Are They Safe and Effective?

Total Restore Supplements Facts

Total Restore Supplements Facts

We have reviewed and researched each element of this product. Ingredients play a vital role in the effectiveness of every product. Here, in this review, we have provided evidence of each fact about every ingredient. Here are some of the primary active Total Restore ingredients:

L-Glutamine (213mg)

- This is an amino acid that promotes the health of the gut lining by balancing bacteria and providing the cells in the gut with a large amount of energy. In addition, it suppresses digestive inflammation.

L-glutamine boosts the immune system by providing the cells with fuel. There's some evidence that it can boost short-term weight loss.

An article in the International Journal of Molecular Science examined the role of glutamine in the intestines and its implications for intestinal diseases. [3]

“L-Glutamine is like the ‘brick and mortar' of a healthy gut. It's essential for repairing damaged intestinal cells and preventing them from breaking down further. Studies suggest that supplementing with L-Glutamine can help improve gut barrier function and alleviate symptoms of gastrointestinal disorders.” - Dr. Mark Williams, Integrative Medicine Specialist

Licorice Root (54mg)

- Research indicates that licorice can help heal and soothe the lining of your gut wall, and it's also used to treat gastric ulcers, leaky gut, adrenal fatigue, and stomach upset. It has potent anti-inflammatory effects, which reduce gut swelling, and it's also a potent antioxidant that supports the immune system.

“Licorice root has been used for centuries in traditional medicine for its gut-soothing properties. Its compounds, such as glycyrrhizin, are known to help reduce inflammation and support the healing of the gastrointestinal lining. Incorporating licorice root as a natural remedy may provide relief to those with digestive discomfort.” - Dr. Sophia Mitchell, Herbalist and Naturopath

A study in Microbiological Spectrum found that licorice was an effective treatment for indigestion[4].

N Acetyl D-Glucosamine (142mg)

- This compound is a combination of acetic acid and glucosamine and comes from shellfish. It has properties that help heal joint pain and inflammation, increasing mobility. In addition, it can promote gut health by helping to absorb damaging lectins.

“NAG's role in fostering gut health extends to its influence on the gut's protective mechanisms. It has been studied for its potential to support the production of glycosaminoglycans, which are essential components of the intestinal mucus layer. This could contribute to better gut barrier function.” - Dr. Alexander Lee, Nutritional Biochemist

A study published in Natural Medicine Journal showed that this substance could be an effective treatment for inflammatory bowel disease.[5]

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Gundry MD Total Restore - Benefits, Side Effects and Safety

Benefits of Bio Complete 3

  • Supports Skin Health: Total Restore aids in promoting skin health by supporting a healthy gut microbiome, which can have positive effects on skin conditions and overall skin appearance.
  • Enhances Physical Energy Levels: By supporting digestive health and nutrient absorption, Total Restore can contribute to increased energy levels, helping individuals feel more energized throughout the day.
  • Promotes a Healthier Gut Microbiome: Total Restore works to balance the gut microbiome, which is crucial for overall health, digestion, and immune function.
  • Supports Overall Digestive Health: Total Restore is designed to improve digestive health by addressing issues like leaky gut, digestive discomfort, and nutrient absorption, leading to better overall digestive function.
  • Boosts Immune System Support: A healthy gut is closely linked to a robust immune system. Total Restore's benefits for gut health can indirectly support immune function and overall immune system health.
  • Enhances Nutrient Absorption: By promoting a healthy gut lining and digestive system, Total Restore aids in better nutrient absorption, ensuring that the body can effectively utilize essential vitamins and minerals for overall health and well-being.

Potential Side Effects

  • Diarrhea and Stomach Discomfort: Some users have reported experiencing diarrhea and stomach discomfort while using Total Restore. These symptoms can vary in intensity and may be linked to individual sensitivities to the supplement's ingredients.
  • Constipation: There have been reports of constipation by some users after following the product instructions for Total Restore. This side effect can occur when the supplement affects bowel movements and digestive processes, leading to difficulty in passing stools.


  • Stay Consistent: Give the supplement time and use the supplement regularly over an extended period to overcome the basic side effects.
  • Combine with a Balanced Diet: Enhance the effectiveness of Total Restore by incorporating it into a balanced diet rich in fiber, probiotics, and essential nutrients. Reduce intake of inflammatory and processed foods for better results.
  • Stay Hydrated: Ensure adequate water intake while using Total Restore to support better absorption and overall digestive health.
  • Adjust as Needed: Consider adjusting the dosage of Total Restore if necessary. Monitor your progress and make changes in consultation with a healthcare provider.

Gundry MD Total Restore - FAQ's

Q: How Should You Take It?

A: While taking Total Restore pills, ensure you take them in a recommended dosage. That is 3 capsules a day, with your biggest meal of the day.

Q: How Much Does Total Restore Cost?

A: The only place you can purchase Gundry MD Total Restore is on the manufacturer's official website and on Amazon. You can't buy It in stores. On the official site, there is free shipping on all orders over $60. Special offers and deals, along with a coupon code, are available on the website throughout the year. The prices on the manufacturer's site are as follows:

Quantity MRP Offer Price Subscription
1 Bottle $69.95 $49.95 $44.95
3 Bottle $209.85 $134.85 $121.95
6 Bottle $419.70 $254.70 $229.95

Q: Is Total Restore An Effective Supplement For Gut Health?

A: Looking at the ingredients, this should be a very effective supplement for supporting gut health, as well as healing a number of other medical issues. Substances like L-glutamine, licorice root, and PepZin GI heal the lining of the gut and elevate its health.

The ingredients also reduce cravings and help with weight management, ease joint pain, increase energy levels, and ease digestive symptoms like gas and bloating. Reading through the Total Restore pills reviews, about half of the users agree that this is a very effective formula, while others got no real effect.

Q: Is Total Restore Legitimate?

A: Yes, there's no doubt that Gundry MD Total Restore is a legitimate supplement made by a reputable manufacturer called Gundry MD. As per Doctor Gundry's review, It is designed to support balanced gut health and overall well-being.

The supplement is tested rigidly for purity and safety and has only mild potential side effects associated with taking it. Much of its feedback testifies to the fact that this is a legitimate supplement that provides many benefits to the body.

Q: Does Total Restore Really Work?

A: Within a few days of starting to use Dr. Gundry MD Total Restore, many customers report a noticeable improvement in digestion, energy, and general health. However, for many users, the most noticeable improvements occurred over two to three weeks.

Q: Does Total Restore make you lose weight?

A: Because Total Restore nourishes your gut lining, it can help you feel better. It's ideal for those seeking relief from digestive difficulties such as gas or bloating—a healthier and more comfortable weight with less difficult-to-lose belly fat.

Q: How long should you take this Total Restore Supplement?

A: The recommended dosage of Total Restore is three capsules daily. You will notice a difference between a few days to a few weeks. The intensity and symptoms of each instance may differ. In most circumstances, you will feel better within the product's first week.

Q: Does It Offer Any Return Policy?

A: The manufacturer is offering a 90-day money-back guarantee for these pills. If you are not happy with the supplement, call the customer service number and let the company know. Then send the item back within 90 days of the original purchase date. You'll get a full refund, minus shipping, and handling fees.

Q: Does It Offer Any Free Trial?

A: No, there is no free trial offer for Dr. Gundry MD Total Restore. You can buy these pills as a one-time purchase on either the manufacturer's website or Amazon.

Q: Does It Cause Bloating?

A: Many of the substances in this supplement may make you feel bloating, gas, and nauseous.

Q: Can I take it on an empty stomach?

A: You can take your Gundry MD Total Restore tablets in one of two ways. You may take three at once after your main meal (not on an empty stomach!) or spread them out for the day. Alternatively, you might divide your tablet intake into three daily intervals.

Q: Does Total Restore gut health solution Work For Acid Reflux?

A: Gundry MD Total Restore is designed to restore gut lining as well as to provide relief of heartburn and acid reflux.

Q: Is Total Restore Safe?

A: Gundry MD Total Restore is made of high-quality ingredients that are developed and tested extensively for safety. It includes substances carefully selected for their efficacy, and they all may lead to only mild adverse results.

There are a few medical conditions that preclude taking this supplement. These include seizures, cirrhosis, liver disease, bone-marrow transplants, MSG sensitivity, mania, bleeding disorders, or high blood pressure.

Q: Is Total Restore Worth It?

A: Dr. Gundry’s Total Restore is a highly effective dietary supplement. It is formulated with maximum all-natural purity. It is a leaky gut supplement and a must try as it helps to prevent digestive issues.

Q: What are side effects of Total Restore?

A: There are no reported major side effects of Dr. Gundry Total Restore nutritional supplement. However, some ingredients contain Shellfish, Glutamine which is a common allergen. The effects are mild and will disappear with time.

Sometimes, our body takes time to adjust to any supplement so one must start slow and then increase the dose to avoid side effects.

Note – Always consult your medical advisor before starting any supplement.

What Do the Gundry MD Total Restore Reviews Say?

Reading consumer reviews before listening to a particular product is important to make your purchase worthwhile. Hence we are sharing some of the Total Restore reviews that consumers have given.

I've been on a journey to better gut health, and Total Restore has been a vital part of that journey. It's packed with powerful ingredients that have not only improved my digestion but also reduced my occasional discomfort. I'm thrilled with the results and plan to continue using Total Restore for continued wellness.- Jason L

Total Restore has exceeded my expectations. My digestive issues have improved, and I feel more comfortable and energized after meals. I appreciate that it's made with natural ingredients, and I trust its effectiveness. If you're looking for a reliable solution for gut health, Total Restore is worth considering.- Emily H.

Total Restore has been my secret to better gut health. I've tried numerous products, but this one stands out. It's gentle on my stomach and has helped alleviate the occasional discomfort I used to experience. I'm impressed by its natural formula and the difference it's made in my well-being.- Olivia S.

I only received my order a week ago, and I am already finding that I experience less bloating and less straining to clear the bowels. Also, I am pretty surprised that I do not look around for carbs and fewer snacks between meals. So far, so good! - Maija Moore

Works for me!! I think in a short time I have been taking it; I feel like my stomach is not upset after I eat. - Debra

I am not sure if this is really helping me or not but it’s not hurting me. I will continue to take it and see if it has benefits. I think it has reduced gas.- Guard N Angel

Product works good so far. I am using it to help restore body to better functioning.~Michael

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Gundry MD Total Restore Reviews by Customers - Video

Immerse yourself in an informative video that showcases genuine users of Gundry MD Total Restore, as they share their personal experiences and evaluate the effectiveness of this supplement.

By listening total restore reviews by customer, you can gain insight into Gundry MD supplements and familiarize yourself with the product.

Gundry MD Total Restore Reviews video(Video Credit: YouTube)

Total Restore Seller Info

Alternative to Total Restore

If for some reason you are looking for another option for your gut health other than Total Restore.

Here, we have recommended some similar products that have almost the same effectiveness and ingredients as Gundry MD Total Restore.

Morning Complete

Price - $79.00

Ingredients - Prebiotic fiber blend, Probiotic blend, Metabolic blend, Cellular function & Liver Support Blend, Antioxidants, and Green Superfoods blend.

Learn more about Morning Complete in this Review.

Bio Complete 3

Price - $49.95

Ingredients - Tributyrin (as CoreBiome™), Sunfiber®, Bacillus Coagulans (ProDURA®), Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Silica, and Magnesium Stearate

Learn more about Bio Complete 3 in this Review.

Total Restore Review - Conclusion

The reviews and testimonials surrounding Total Restore tell a powerful story of transformation and renewed well-being. Total Restore is more than just a supplement; it's a step towards enhanced digestive health and overall well-being. By addressing discomfort at its root, this product offers relief that goes beyond surface-level solutions.

Whether you're looking to alleviate digestive issues or simply optimize your gut health, Total Restore provides a natural and holistic approach to achieving your goals.

Gundry MD Total Restore is an organic supplement whose main aim is to support gut lining health. It may improve overall digestion and reduce symptoms like bloating and gas. The product has other benefits, like providing extra energy, easing joint pain, and supporting overall health and wellness.

Hence, with its proven effectiveness and the insights shared by users, we wholeheartedly recommend this carefully formulated Total Restore dietary supplement designed to promote holistic digestive health and enhance overall comfort. Experience the difference for yourself and embrace the journey to total gut health with Total Restore.

Where to Find It?

You can BUY Gundry MD Total Restore directly from the Official Website

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of Exclusive Best Offer. We do not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer. *All individuals are unique. Your results can and will vary.

Customer Reviews for Gundry MD Total Restore

Gundry MD Total Restore Review - Does This Gut Supplement Work?

Customer Reviews & Ratings

4.9 out of 5

Review this Product

Leave a review and share your experience with others.

Write a Review

  1. Chris Thomas

    feeling better...great results
    I have been struggling with digestive issues for years, and my friend suggested Gundry MD Total Restore. from the moment I started taking it I noticed some improvements. instead of only masking symptoms it addresses the root cause of digestive issues. It's a little bit expensive, but it's worth buying. I recommend it.
  2. Smith

    Noticed a Huge Improvement in Overall Health
    A week after using this product twice or three times a day, I was feeling so well and sleeping so well that I struggled to remember what I was doing differently. Total Restore. It totally works. And it works quickly. I'll never be without it after so much success!
  3. Joseph

    Found the perfect solution for my gut health.
    After struggling with digestive issues and low energy for years, I decided to give Total Restore a try, and I'm so glad I did. The blend of natural ingredients in Total Restore has not only improved my gut health but has also given me a noticeable boost in energy and overall well-being. I've experienced less bloating and discomfort, and I feel more revitalized throughout the day. It's become an essential part of my daily routine
  4. Jenifer Joseph

    Total Restore gave me more energy. Amazing product!
    Its been 3-4 months that I am taking Total Restore by Gundry MD capsules and it really worked for me. It support a healthy gut and I feel more energised and relaxed after taking these pills. I have read several Total Restore reviews on Amazon and then decided to give it a try. I would really recommend Gundry MD's product to everyone.
  5. Stuart V.

    Very Pleased With the Results
    After suffering from gut health issues for some time I decided to try this natural product, Total Restore, and it is working really well for me.
    It has settled my gut and gotten rid of my bloating and frequent diarrhea. I highly recommend this product and brand. – Stuart V.
  6. Irene D.

    Total Restore/ second month
    Gundry MD Total Restore has helped me since that first day. Energy took over, and I felt like a different person inside—no more aches and pains in my joints. I have been plagued with knee pain to the point where I could not kneel down. Just after two weeks, I could kneel with no pain in my joints. I feel so much better it's hard to explain, but the energy is a great feeling. As for weight loss, I'm not trying. It will come with all the power I have—no stomach issues or bloating. I truly enjoy this product. Thanks for helping me find something that works.
  7. Susie Westerback

    Review of Total Restore
    Gundry MD Total Restore has given me a lot of energy...forget to take the last one sometimes because I just forget. I haven't lost weight but I enjoy the energy. I get things done...hopefully another month of taking them will help with some weight.
  8. Sacha Jarrett

    Great product offered at a great price
    I have been struggling a lot with my stomach issues, so I thought I did give Gundry MD Total Restore a try. It's almost a week and I have encountered no stomach issues and my overall health feels so much better, Also I experienced some downfall in my weight.
  9. Gary K.

    Great Product & Value for Money
    This product made me a true believer that I can have all I need without feeling bloated! I have used Gundry MD Total Restore for a week now and I can feel the difference.

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Gundry MD Total Restore Ques and Ans

  • Q: Does Total Restore help with memory support? I have been taking Total Restore for a month now and have noticed a huge difference in my memory & recall.

    A: Total Restore protects the gut-brain axis, which is the connection between your digestive system and your nervous system. By supporting a healthy gut lining, Total Restore may help prevent toxins and harmful bacteria from entering your bloodstream and affecting your brain. This may result in better cognitive clarity, focus, and memory.

  • Q: Is total restore available in Canada?

    A: Yes, Gundry MD Total Restore is available for purchase in Canada.

  • Q: Will Total Restore affect my liver?

    A: Dr Gundry contains High-quality ingredients that have undergone strict development and safety testing to make up Total Restore. It contains ingredients that have been carefully chosen for their potency; none of them is likely to have severe negative effects. But if you have any serious liver disease then it's best to speak with your doctor about any potential risks before taking supplements.

  • Q: Hi, If I am allergic to shellfish, seafood, and iodine should I not take total release?

    A: If you have an allergy to shellfish, seafood, and/or iodine, it's best to speak with your doctor about any potential risks before taking supplements.

  • Q: There is grapefruit in this item. I take prescriptions that say do not eat grapefruit. Will this affect them?

    A: Grapefruit interacts with certain medications and can change how they are absorbed by your body, so it is important to discuss this interaction with your doctor before you take any medications.

  • Q: What would be causing body odor from taking Total Restore?

    A: The ingredient L-Glutamine present in Gundry MD Total Restore is responsible for body odor as it is a non-essential branched-chain amino acid that is present abundantly throughout the body. Consuming it will make the sweat gland more porous and cause body odor.

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Gundry MD Total Restore
Gundry MD
90 Capsules
L-Glutamine, Licorice root, N Acetyl D-Glucosamine, Magnesium BHB and Cinnamon Bark Powdet

5 sources

We review published medical research in respected scientific journals to arrive at our conclusions about a product or health topic. This ensures the highest standard of scientific accuracy.

[1] Long-term dietary patterns are associated with pro-inflammatory and anti-inflammatory features of the gut microbiome:
[2] Beneficial Effects of Dietary Polyphenols on Gut Microbiota and Strategies to Improve Delivery Efficiency:
[3] The Roles of Glutamine in the Intestine and Its Implication in Intestinal Diseases:
[4] Synergistic Effects of Licorice Root and Walnut Leaf Extracts on Gastrointestinal Candidiasis, Inflammation and Gut Microbiota Composition in Mice:
[5] N-Acetylglucosamine for Treatment of Inflammatory Bowel Disease:

**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.

*Result may vary. The information contained in this website is provided for general informational purpose. No medical claims are implied in this content, and the information herein is not intended to be used for self diagnosis or self treatment of any condition.

*Disclosure of Material connection: Some of the links in the post above are "associate sales links." This means if you can click on the link and purchase an item, we will receive a commission. Regardless, we only recommend products or services which we use personally and/or believe will add value to our readers. We are disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255: "Guides Concerning the Use of Endorsements and Testimonials."

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