Frances Naude, BA
Health & Wellness Advocate
Education
- Chapman University: Bachelor of Arts (BA), Communication and Media Studies; Public Relations
- True Flow Yoga: RYT 200, Yoga Teacher Training/Yoga Therapy
- Institute for Integrative Nutrition: Integrative Nutrition Health Coach, Health and Wellness, General
- Laguna Beach High School
Experience
- Four Noble Holistic Healing: Yoga Instructor & Holistic Healer
- Content Coordinator & Digital Media Strategist
- Four Noble Holistic Health: Health Coach
- D'BLANC: Content Coordinator
- Vissla: Content Coordinator
- Montage Hotels & Resorts: Hostess: Mosaic Bar and Grille
- Amuse Society: Intern
- DGWB: Intern
- Second Reef Surf Shop: Sales Associate
Background
Frances Naude is a Certified Integrative Nutrition Health Coach and Yoga Instructor. Through her own health journey, Frances discovered that the most effective way to achieve a healthy lifestyle is to eat clean, exercise often, practice frequent self-care rituals, and make time for activities that bring joy!
In doing all these things, one creates a mind-body connection that not only brings overall physical health but allows for a clear mind and an open heart.
Frances wanted to share her discoveries with others, so she created Four Noble Holistic Health, offering health coaching and yoga instruction to anyone who is looking to transform their life.
About Exclusive Best Offer
Exclusive Best Offer, a Kyzooma Brand, is your trusted resource for reliable, empathetic, and up-to-date information on wellness topics and product reviews that matter most to you. Our reach is more than 100 million readers. Exclusive Best Offer content is fact checked and reviewed by our Medical Expert Board for accuracy and integrity. Learn more about us and our editorial process.
