Yana Bassovitch, Certified Health Coach (IIN)

Expertise:

• Weight Management Goals for Men and Women
• Food Behavior and Intuitive Eating
• Menopause and Perimenopause Symptom Relief

Highlights:

• Expert in achieving and maintaining weight goals through intuitive eating and sustainable lifestyle changes
• Skilled in alleviating symptoms of menopause and perimenopause, including hot flashes, night sweats, weight gain, mood changes, and fatigue
• Tailored nutritional guidance and lifestyle strategies for long-term health and wellness

Certifications:

• Certified Health Coach (IIN)
• Specialized training in intuitive eating and behavioral nutrition

Education:

• Certified Health Coach from IIN
• BFA from Academy of Art University
• Bachelor of Elementary School Teaching and Psychology

Experience:

• Over four years of in-depth research and practical application in nutrition science focused on weight management and hormonal balance
• Collaborative work with medical professionals to integrate holistic and conventional approaches to health

Background:

Yana Bassovitch is dedicated to guiding both men and women through effective weight management and symptom relief during the challenging phases of perimenopause and menopause. Her approach centers on understanding food behavior and adopting intuitive eating practices, empowering to achieve weight goals while simultaneously addressing the hormonal shifts that occur during midlife.

You can find the programs she designed by visiting her website at itstime2pause.com

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